One on One Somatic Coaching
Amplify your power to self heal
- 1 hr1 hour
- Location 1
In one-on-one coaching, I will offer the vast knowledge, intuition, reflective listening and somatic modalities I am trained in. Together, through discussion, movement, and breath, we will determine the best techniques to use to help move you from where you are to where you want to be. We will create perspective shifts, move energy, and heal in these sessions. We can explore any methods you are interested in and I can share resources to help you continue your journey outside our container as well. These are offered as 4 week packages so that we can deepen into the work together. You may renew as many times as you like until either of us feels that the work can be best continued elsewhere.