Nervous System Health 101 at Moby's

Nervous System feels like the latest buzz-term these days, right?  What's so important about your nervous system anyways?  It's one thing to talk about "staying regulated", it's another thing to have a pocketful of 1-2 minute practices you can do anywhere that immediately impact your ability to think clearly and say what you mean to say while also preventing auto-immune conditions and ensuring you sleep better that night!   Can 5 minutes really make this kind of difference in your life?  Yep.  In this workshop with Blaize Hall from Weeping Willow Wellness, you will learn hands-on tools that will start impacting the health of your body and your relationships from this day forward.  Whether you have prior training or you've never even heard of the nervous system, this workshop is for you.  Come learn, play, and start the best day of the rest of your life.  Sound like overkill but you're…